“One Week in Winter”

Gratitude Journal

In the winter, brutally cold air swirls inside the arctic polar vortex, located between about 10 and 30 miles above the North Pole. The polar vortex can spill dangerously frigid conditions all the way down to the mid-latitudes. During this cold season, connect with your feelings about nature, learn meditation, and practice gratitude in this free journal for those who pre-order TAKING THE HEAT.